Self-care during the winter

Self-care is vital everyday and all year, but this winter has been a rollercoaster ride of temperatures. This winter has been quite harsh on our hair and skin. Adding the correct moisture enhancer right for you is imperative.

Custom oils can help heal and be a natural emollient that will retain the moisture on your skin or help with dry scalp, dandruff or psoriasis. 

Schedule or ask for a skin and  scalp evaluation to insure you are using the correct products, know if you need to see a dermatologist and or need a new  skin or hair regime. This is helpful during any season, but especially during the winter.

Scalp treatments can help soothe and correct scalp issues. Hot oil, avocado, avocado protein  and Briogeo treatmentscan hydrate, repair and help reduce the chances of breakages.  Dandruff treatments can deep cleanse, exfoliate, improve the appearance of your hair and scalp and regulate the PH balance of your scalp. 

Facials are vital during this extreme weather. Facial help to add hydration to your skin, help to reduce aging, reduces acne scarring, exfoliates dead skin, removes blackheads, improves circulations, reduces/removes under eye dark circles, reduces fine lines, evens skin tone and amongst many other benefits, it improves your skin’s overall appearance.  If you do not have time for a full facial, schedule a Express Facial. An Express Facial includes a deep cleanse, facial massage and a mask (custom to your skin condition). This can be added to any service.

In a marriage, it is important to be intentional about taking time to enjoy each and spend time with each other. Some have a date night weekly or monthly, Some go on vacation together to reconnect. While this is important as a couple. It is just as important as a individual. Singles must be intentional about taking time to pamper and do things that bring you joy and happiness as a person. It is hard to love and be loved if you don’t know how to love yourself or what makes you feel loved.

If you are in a relationship or are single, don’t wait for a special day to pamper or spend time doing things that make you feel loved. Practice showing love intentional and continuously. Self-care is important in any relationship; be it as a couple or as a single. Plan and make time to do something for yourself or as a couple.